Tips & Tricks

  • Climbing Back From Injury with Shondra Martin

    Catching up with avid hiker and Stoko ambassador, Shondra Martin, to hear about her devasting injuries, understand Stoko's part in her path to exercise recovery, and most importantly, to learn what hiking unlocks for her.
  • How to Ski Steep and Deep Safely with Extremely Canadian

    The team at Extremely Canadian pressure-tests their knees, hips and backs on the daily. And they rely on their K1s to do it safely.
  • Leverage Your Extended Health Benefits To Purchase K1s

    If you’re in the market to purchase a pair of K1 or K1 Breathe tights, we took the time to answer a few questions that you may have about claiming them for reimbursement.
  • Explore Magazine Gear Review: Are the K1s Worth It?

    We are excited to share our latest gear review by Explore MagazineDirector of R&D, Joey Ardell, talks to Explore about why Stoko was created and how the K1s work
  • Most Frequently Asked Questions About Knee Injuries

    Knee injuries are some of the most common types of injuries out there. They can be frustrating and confusing so we've gathered the five most freque...
  • The Ultimate Knee Support For Working Out

    Fitness can look like a lot of things these days, from home and outdoor workouts to gym visits. Working out is key to general fitness and it is als...
  • How To Strengthen & Protect Your Knees Against Injury

    Knee injuries are a risk no matter what sport or activity you do. Whether you're skiing, snowboarding or running, the impact on your knees can lead...
  • Why The World Needs A New Knee Brace

    We’ve come pretty far in the past 50 years with all the technological advances that have taken place. Think about it. You’re probably reading this...
  • How to Avoid Knee Pain When Skiing?

    It’s finally ski season and that means getting out there on the slopes for days of fun and exercise. There’s nothing like leaving tracks through fr...
  • The Ultimate Knee Support for Snowboarding

    Have you checked the weather forecast?The snowboarding season is almost here! In this time of COVID-19, it seems to be an ideal activity. It provid...
  • Getting Back to Activities You Love After Your Knee Injury

    Coming back from a knee injury can feel like an uphill battle. It’s brutal and frustrating when you’re forced to take a break from activities you l...